Serotonin 101

Serotonin is considered a natural mood stabilizer and assists the body with multiple functions.

You’ve likely heard of the neurotransmitter serotonin. Sometimes referred to as the “calming chemical”, an increase in serotonin is thought to be the answer to many ailments; both mental and physical. But serotonin – and what it does – is a bit more complicated than we might think. What is serotonin? Serotonin is a compound, … Read more

Dying To Treat Anxiety

Adults are experiencing more anxiety than ever before.

According to the American Psychiatry Association, American adults are experiencing more anxiety than ever before. In a new study by the American Psychiatric Organization, 39% of those polled reported they were more anxious than they were at this time last year. Anxiety disorders affect 260 billion people worldwide, says the World Health Organization. And the … Read more

Putting And End to Migraines – Once And For All

I’ve suffered from migraines for as long as I can remember. As a small child, I’d stay home from school with what my mother referred to as the ‘stomach flu’. I’d grind my pounding head into the pillow on the couch in between bouts of vomiting and crying while watching talk shows and soap operas … Read more